My Services

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Every story carries both struggle and possibility. At Second Draft Counseling, I honor the uniqueness of your journey and meet you with compassion, curiosity, and practical tools. Therapy is not about erasing your past, but about understanding it, drawing from your strengths, and creating room for new ways of thinking, relating, and moving forward.

Couples Counseling

Conflicts and distance don’t have to keep repeating. Using the Gottman Method and EFT, I help couples strengthen communication and connection. 

Counseling for Anxiety

Anxiety can feel overwhelming, but therapy offers tools to quiet racing thoughts and bring stability back into daily life. 

Life Transitions

Life changes can feel unsteady, whether expected or not. Together, we’ll explore what these shifts mean and how to navigate them with resilience. 

Discernment Counseling

When partners aren’t on the same page about the future, the path forward can feel unclear. Discernment Counseling offers a structured process to gain clarity and direction. 

Counseling for Trauma

Painful experiences don’t have to define your future. Therapy provides a place to process and begin moving forward with resilience. 

Grief & Loss

Grief can feel disorienting and deeply personal. Therapy offers a steady space to process your loss and find steadier footing over time. 

Don't wait to get the help you need

Reach out to me today!

Please complete the form below to schedule a free 15-minute consultation. I provide in-person therapy in Arvada, Colorado, and secure telehealth services for clients physically located in Colorado or Florida at the time of their session. 

I will do my best to accommodate your request and will be in touch as soon as possible.